3 reasons why you should do DETOX once per year?
1. You never have detoxed before.
Even if you think you are healthy and feel good, you may not realize that your normal state is not your optimal state. Think of it as a tune-up, a super-quick, super-easy way to supercharge your health and try out 3 days DETOX plan. It’s easy, made by EQUA DETOX Guru and not to hard on you, we promise ;)
2. You want to improve quality of life and increase energy
You may have noticed headaches, digestive disorders, sleep problems, and lack of energy before, but probably never thought that the problem could be in your body, overloaded with toxins. Depression may be eased and memory may be improved. You will have more mental, physical, and emotional energy after detoxing and you’ll sleep better and need less of it.
3. Improves skin quality.
Diet and environmental toxins affect skin, in a good way of course. Detoxing improves bad acne situation, strengthens hair and nails and gives us a natural, healthy glow.
3 steps on how to do it:
1. Download My EQUA DETOX plan here.
2. Print it out.
3. Stick to the plan for 3 days and let us know how you feel after it ;)
What to be careful about when you’re detoxing?
Drink enough water!!!
Perhaps the most common side effect of cleansing and detoxing is frequent urination, but keep in mind that’s normal. During the detox process the body sets to get rid of toxins and everything else that is potentially a health hazard. Be sure to properly hydrate, which means drink at least 3 liters of water per day (see our previous blog about how important it is to drink water).