‘’I want to clean my body after holidays’ treats, try out new recipes and make this 3-days a start into a healthier lifestyle in 2019’’ - Andrea, Senior International Account Manager
Those were the words by one of
EQUA’s team members at the beginning of this year.
And yes, WE MADE IT!
‘’I felt like my body was stuck with unhealthy foods, sweet drinks and too much of caffeine – especially after Christmas Holidays. I felt like my system is fatigued and overwhelmed and that is time to recharge it.’’ - Eva (Client Success Assistant)
We downloaded the 3-day DETOX PLAN (which you can as well here), read the instructions, got our minds set on a goal, and headed on with a purpose.
and a dose of HARD WILL, MOTIVATION and DEDICATION
got us to the point where we feel like …
‘’Better, and definitely more energized. I tried new recipes and prepared all the meals in advance. When it comes to the challenge, I would definitely repeat it.’’ - Manca, Industrial Designer
‘’It is hard to really feel some big results after only 3 days. But to sum it up – I felt good after the clean-up, from which I could see my body & mind clearer and fresher! Next time, I would definitely add some extras to the menu, if considered on a longer period.’’ - Anja (Art Director)
Change towards a healthier lifestyle starts with small steps, so re-think your vows, jump on the bandwagon and challenge yourself to a happier, energized and prettier YOU!
You’ll thank yourself later :)