I didn’t realize how burnt out I was until I started taking this. I used to hit that 3 p.m. wall every single day — now I actually have steady energy. It’s not like caffeine energy, it’s calmer, more grounded. I just feel... balanced again.
EQUA - Sustainable Water Bottles
<tc>Komplex horčíka</tc>
23.50 EUR
Cena za jednotku zaDenná dávka pre energiu, regeneráciu a rovnováhu. Kombinovali sme štyri vysoko vstrebateľné formy horčíka – citrát, malát, sukcinát a bisglycinát, aby vaše telo dostalo podporu, ktorú potrebuje, presne tam, kde ju potrebuje.
- Znižuje únavu a vyčerpanie
- Podporuje normálnu funkciu svalov a pomáha telu vytvárať bielkoviny
- Pomáha udržiavať silné kosti a zdravé zuby
- Podporuje nervový systém a pomáha udržiavať duševnú rovnováhu
- Podporuje rovnováhu tekutín v tele a zdravú obnovu buniek
Obsahuje 90 kapsúl (30-dňová zásoba).
PERSONALISE
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<tc>Komplex horčíka</tc>
Denná dávka pre energiu, regeneráciu a rovnováhu. Kombinovali sme štyri vysoko vstrebateľné formy horčíka – citrát, malát, sukcinát a bisglycinát, aby vaše telo dostalo podporu, ktorú potrebuje, presne tam, kde ju potrebuje.
- Znižuje únavu a vyčerpanie
- Podporuje normálnu funkciu svalov a pomáha telu vytvárať bielkoviny
- Pomáha udržiavať silné kosti a zdravé zuby
- Podporuje nervový systém a pomáha udržiavať duševnú rovnováhu
- Podporuje rovnováhu tekutín v tele a zdravú obnovu buniek
Obsahuje 90 kapsúl (30-dňová zásoba).
PERSONALISE
Estimated delivery between November 07 and November 12. Order within .
More energy, less fatigue
Feel awake without the crash. Magnesium supports your body’s natural energy production.
Fewer muscle cramps & tension
Whether you train, walk, or sit all day — magnesium supports healthy muscle function and recovery.
Better sleep & deeper calm
Magnesium helps regulate your nervous system, making it easier to unwind and fall asleep peacefully.
Stronger bones & teeth
Because magnesium isn’t just about energy — it’s about long-term strength and stability.
Balanced mood & clarity
Supports focus, calm, and overall psychological wellbeing.
Magnesium citrate, magnesium malate, magnesium bisglycinate, capsule (HPMC - hydroxypropyl methyl cellulose), magnesium succinate, anticaking agent (magnesium salts of fatty acids).
Each serving provides 375.7 mg of magnesium (100% NRV).
Take 3 capsules daily — ideally one with breakfast, one with lunch, one with dinner. But it also has great benefits taken once per day.
Each serving of 3 capsules provides 375.7 mg of magnesium (100% NRV).
Magnesium Complex is easily combined with other supplements and the dosage can be then adjusted as required.
If you often feel:
- Tired even after a full night’s sleep
- Stressed, anxious, or on edge
- Prone to muscle cramps or tension
- Reliant on coffee to get through the day
…there’s a good chance your magnesium levels need a reset.
Modern lifestyles, caffeine, workouts, and stress all deplete magnesium — making this one of the most common deficiencies today.
forms of Magnesium
NRV
No Fillers
Vegan
What makes us different?
Most magnesium supplements give you just one form. We give you four — each chosen for specific benefits and optimal absorption.
That means your body can use it where it’s needed most: in your muscles, your mind, and your energy metabolism.
Each daily serving (3 capsules) provides 375.7 mg of magnesium, covering 100% of your recommended daily intake — in the most effective, bioavailable way possible.
Citrate
Known for its excellent bioavailability, this form is quickly absorbed and supports your body’s natural energy production. It helps convert food into usable energy (ATP), making it ideal for those who often feel tired, drained, or low on focus.
Malate
Bound to malic acid — a compound found naturally in fruits — this form helps fight fatigue and improve stamina. It supports the mitochondria, your body’s “powerhouses,” helping you stay energized and resilient during busy or physically demanding days.
Bisglycinate
This is the gentlest, most soothing form of magnesium. It’s bound to the amino acid glycine, which has calming properties that support relaxation, stress relief, and better sleep. It’s also kind to your stomach — ideal for daily, long-term use.
Succinate
This lesser-known but powerful form is key for cell-level energy and recovery. Succinate plays a role in the Krebs cycle (your body’s natural energy pathway), helping restore vitality and support post-stress or post-workout recovery.
Why you'll love it?
Feel awake without the crash. Magnesium supports your body’s natural energy production.
Whether you train, walk, or sit all day — magnesium supports healthy muscle function and recovery.
Magnesium helps regulate your nervous system, making it easier to unwind and fall asleep peacefully.
Because magnesium isn’t just about energy — it’s about long-term strength and stability.
Supports focus, calm, and overall psychological wellbeing.
Here’s What to Expect
-
WEEK 1
Deeper sleep and relaxed muscles.
You’ll start waking up more rested, with fewer night twitches or tension in your body. It’s the first sign your system is finally exhaling.
-
2 WEEKS
Less bloating, more balanced digestion, improved focus.
Your body begins to feel lighter. Meals sit better, your mind feels clearer, and energy flows more steadily throughout the day.
-
1 MONTH
Noticeably calmer PMS, smoother mood, more steady energy.
Hormonal swings don’t hit as hard, cramps are easier to manage, and you move through your cycle with more ease and confidence.
-
3 MONTHS
Hormonal balance, mental clarity, and true inner calm.
You’ll notice a grounded kind of energy — focused yet relaxed. The stress, fatigue, and irritability that once felt normal? They start to fade for good.
How it compares to others?
What women just like you experience?
Eurus
Eurus
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FAQs
Most supplements use only one type of magnesium, limiting absorption and benefits.
EQUA Magnesium Complex combines four premium forms — citrate, malate, bisglycinate, and succinate — each chosen for targeted support (energy, calm, muscle recovery, and focus).
This ensures your body absorbs magnesium effectively and uses it where it’s needed most.
Yes! Magnesium supports hormonal balance, muscle relaxation, and the nervous system, which can ease PMS-related cramps, irritability, and tension.
It’s one of the most recommended minerals for women’s monthly comfort and mood balance.
Magnesium Complex is designed for women with busy, active lifestyles who want to feel calm, focused, and energized.
It’s especially beneficial if you experience stress, poor sleep, fatigue, or muscle cramps — all common signs of low magnesium.
Take 3 capsules daily — ideally one with breakfast, one with lunch, one with dinner. But it also has great benefits taken once per day.
Each serving of 3 capsules provides 375.7 mg of magnesium (100% NRV).
Magnesium Complex is easily combined with other supplements and the dosage can be then adjusted as required.
Yes, you can — ideally with a meal and a glass of water.
However, spreading them throughout the day supports steady absorption and may enhance results.
Some results can be felt instantly. But people with more deficiency begin to feel the big difference within 1–2 weeks — better sleep, less muscle tension, and more stable energy.
However, magnesium levels build gradually, so consistency is key.
Take it daily for at least 3–4 weeks to experience full benefits.
Absolutely. Magnesium pairs well with most wellness supplements.
It’s particularly supportive when taken alongside our vitamin D3 + k2 + E, Zzzone out, or Recharge tonics, as these nutrients work synergistically in energy and muscle function.
EQUA Magnesium Complex uses vegan HPMC capsules and contains no artificial colors, fillers, or preservatives.
Just pure, clean magnesium in four bioavailable forms.
Magnesium is well-tolerated, especially in the gentle forms we use (like bisglycinate).
Taking more than the recommended dose may cause mild digestive upset — so stick to 3 capsules per day.
- Výberom možnosti sa celá stránka obnoví.
- Otvorí sa v novom okne.
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