So what does this mean?
Why should we drink more water?
- Increase your energy level, productivity and creativity
- Improve your skin complexion
- Boost your immune system
- Regulate your digestion and help you maintain your healthy weight
- Prevent headaches
And while most recommendations focus on how much water we need to drink, not enough is said about how often you should be sipping on your water. The frequency and even distribution of your water intake during the day is actually the key to preventing dehydration. We have kept that in mind while creating the new EQUA Smart Water Bottle, which is here to take your water intake - and overall wellbeing - to the next level.
The future of hydration will:
- Help you understand how much water your body needs daily
- Glow to remind you to drink when you are running behind
- Adjust your goal based on activity
- Track your progress on the hydration app
- Celebrate with you when you reach your goal and most importantly keep your body healthy and energized