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Avocado is known to be a rich source of vitamins, minerals, good fats and antioxidants, so an Avocado Smoothie is just perfect to detox your body and get it stocked with nutrients as the seasons change.  What you need? ½ avocado 1 ½ cups of apple juice 2 cups of spinach or kale 1 apple (unpeeled, cored, and chopped) Put all ingredients together and blend them till it reaches your desired consistency. If you prefer a thicker consistency, use slightly less liquid.  Tip for fall Autumn is known as ''cooling off'' season between blazing summer and chilly winter. And while nighttime arrives earlier and temperatures begin to drop, we have to pay extra attention to our energy level and proper vitamin boost. The best combination of it would be with a proper water intake & smoothie hydration to make you feel and look your best all day long!  GET YOUR FLOW HERE

When in need of a quick detox, we suggest trying infused water that is full of antioxidants and could even help you loose weight. Aside from being a really healthy drink, it is also a really delicious one. What you need 2 tbsp of raspberries few leaves of fresh mint 2 L water 1 sliced lime (optional) Put all ingredients together and chill them for at least 2 hours. Detox tip Raspberries are known as an excellent source of vitamin C as well as dietary fiber, that can improve your memory and lower the risk of obesity. Mint leaves will boost your digestion and add favour to the drink. GET EQUA BOTTLE HERE

Pomegranate seeds have one of the densest antioxidant concentrations of any fruit, so Pomegranate Lemon Infused Water is just perfect for this summer heat. What you'll need A small handful of pomegranate seeds (around 20) 2 slices of lemon water How to make it Gently crush the pomegranate seeds to release their juices. Fill the jar with water and add two slices of lemon. Chill it in the fridge for 4 hours in your favourite EQUA water bottle and add some mint leaves for decoration, before serving. GET YOU BOTTLE HERE 

What you need   1/2 lemon 6 mint leaves 1/4 cucumber  water Half of a lemon, few springs of mint and cucumber is all you need to make one of the best and easiest infused waters ever. Cut lemons and cucumber, add mint leaves and water, and put all together in an EQUA bottle. Leave it for 30 minutes so that ingredients can add taste to the water. Detox tip If you want to get the most out of the ingredients, drink half bottle of water after it has infused and pour more water into the bottle and keep infusing. #stayhydrated GET ACTIVE PEACH BOTTLE HERE