I didn’t realize how burnt out I was until I started taking this. I used to hit that 3 p.m. wall every single day — now I actually have steady energy. It’s not like caffeine energy, it’s calmer, more grounded. I just feel... balanced again.
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<tc>Magnesium Complex</tc>
Dnevna podpora za energijo, regeneracijo in ravnovesje. Združili smo štiri visoko biorazpoložljive oblike magnezija – citrat, malat, sukcinat in bisglicinat – da tvoje telo prejme podporo tam, kjer jo najbolj potrebuje.
Zmanjšuje utrujenost in izčrpanost
Podpira normalno delovanje mišic in pomaga telesu graditi beljakovine
Prispeva k ohranjanju močnih kosti in zdravih zob
Podpira živčni sistem in pomaga ohranjati duševno ravnovesje
Skrbi za ravnovesje tekočin v telesu in zdravo obnavljanje celic
Vsebuje 90 kapsul (30-dnevna zaloga).
<tc>PERSONALIZIRAJ</tc>
Več energije, manj utrujenosti
Počutite se budni brez padcev energije. Magnezij podpira naravno proizvodnjo energije v telesu.
Manj mišičnih krčev in napetosti
Ne glede na to, ali trenirate, hodite ali sedite ves dan — magnezij podpira zdravje mišic in njihovo okrevanje.
Boljši spanec in globlja sprostitev
Magnezij pomaga uravnavati živčni sistem, kar olajša sprostitev in miren spanec.
Močnejše kosti in zobje
Magnezij ni pomemben le za energijo — prispeva tudi k dolgoročni moči in stabilnosti.
Uravnoteženo razpoloženje in jasnost uma
Podpira fokus, mirnost in splošno psihološko dobro počutje.
Magnezijev citrat, magnezijev malat, magnezijev bisglicinat, kapsula (HPMC – hidroksipropil metilceluloza), magnezijev sukcinat, sredstvo proti sprijemanju (magnezijeve soli maščobnih kislin).
Vsaka doza zagotavlja 375,7 mg magnezija (100 % NRV).
Vzemite 3 kapsule na dan — najbolje eno ob zajtrku, eno ob kosilu in eno ob večerji. Učinkovito pa je tudi, če jih vzamete le enkrat na dan.
Vsaka doza 3 kapsul zagotavlja 375,7 mg magnezija (100 % NRV).
Magnesium Complex se enostavno kombinira z drugimi prehranskimi dopolnili, odmerek pa se lahko po potrebi prilagodi.
If you often feel:
- Tired even after a full night’s sleep
- Stressed, anxious, or on edge
- Prone to muscle cramps or tension
- Reliant on coffee to get through the day
…there’s a good chance your magnesium levels need a reset.
Modern lifestyles, caffeine, workouts, and stress all deplete magnesium — making this one of the most common deficiencies today.
forms of Magnesium
NRV
No Fillers
Vegan
What makes us different?
Most magnesium supplements give you just one form. We give you four — each chosen for specific benefits and optimal absorption.
That means your body can use it where it’s needed most: in your muscles, your mind, and your energy metabolism.
Each daily serving (3 capsules) provides 375.7 mg of magnesium, covering 100% of your recommended daily intake — in the most effective, bioavailable way possible.
Citrate
Known for its excellent bioavailability, this form is quickly absorbed and supports your body’s natural energy production. It helps convert food into usable energy (ATP), making it ideal for those who often feel tired, drained, or low on focus.
Malate
Bound to malic acid — a compound found naturally in fruits — this form helps fight fatigue and improve stamina. It supports the mitochondria, your body’s “powerhouses,” helping you stay energized and resilient during busy or physically demanding days.
Bisglycinate
This is the gentlest, most soothing form of magnesium. It’s bound to the amino acid glycine, which has calming properties that support relaxation, stress relief, and better sleep. It’s also kind to your stomach — ideal for daily, long-term use.
Succinate
This lesser-known but powerful form is key for cell-level energy and recovery. Succinate plays a role in the Krebs cycle (your body’s natural energy pathway), helping restore vitality and support post-stress or post-workout recovery.
Why you'll love it?
Feel awake without the crash. Magnesium supports your body’s natural energy production.
Whether you train, walk, or sit all day — magnesium supports healthy muscle function and recovery.
Magnesium helps regulate your nervous system, making it easier to unwind and fall asleep peacefully.
Because magnesium isn’t just about energy — it’s about long-term strength and stability.
Supports focus, calm, and overall psychological wellbeing.
Here’s What to Expect
-
WEEK 1
Deeper sleep and relaxed muscles.
You’ll start waking up more rested, with fewer night twitches or tension in your body. It’s the first sign your system is finally exhaling.
-
2 WEEKS
Less bloating, more balanced digestion, improved focus.
Your body begins to feel lighter. Meals sit better, your mind feels clearer, and energy flows more steadily throughout the day.
-
1 MONTH
Noticeably calmer PMS, smoother mood, more steady energy.
Hormonal swings don’t hit as hard, cramps are easier to manage, and you move through your cycle with more ease and confidence.
-
3 MONTHS
Hormonal balance, mental clarity, and true inner calm.
You’ll notice a grounded kind of energy — focused yet relaxed. The stress, fatigue, and irritability that once felt normal? They start to fade for good.
How it compares to others?
What women just like you experience?
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FAQs
Most supplements use only one type of magnesium, limiting absorption and benefits.
EQUA Magnesium Complex combines four premium forms — citrate, malate, bisglycinate, and succinate — each chosen for targeted support (energy, calm, muscle recovery, and focus).
This ensures your body absorbs magnesium effectively and uses it where it’s needed most.
Yes! Magnesium supports hormonal balance, muscle relaxation, and the nervous system, which can ease PMS-related cramps, irritability, and tension.
It’s one of the most recommended minerals for women’s monthly comfort and mood balance.
Magnesium Complex is designed for women with busy, active lifestyles who want to feel calm, focused, and energized.
It’s especially beneficial if you experience stress, poor sleep, fatigue, or muscle cramps — all common signs of low magnesium.
Take 3 capsules daily — ideally one with breakfast, one with lunch, one with dinner. But it also has great benefits taken once per day.
Each serving of 3 capsules provides 375.7 mg of magnesium (100% NRV).
Magnesium Complex is easily combined with other supplements and the dosage can be then adjusted as required.
Yes, you can — ideally with a meal and a glass of water.
However, spreading them throughout the day supports steady absorption and may enhance results.
Some results can be felt instantly. But people with more deficiency begin to feel the big difference within 1–2 weeks — better sleep, less muscle tension, and more stable energy.
However, magnesium levels build gradually, so consistency is key.
Take it daily for at least 3–4 weeks to experience full benefits.
Absolutely. Magnesium pairs well with most wellness supplements.
It’s particularly supportive when taken alongside our vitamin D3 + k2 + E, Zzzone out, or Recharge tonics, as these nutrients work synergistically in energy and muscle function.
EQUA Magnesium Complex uses vegan HPMC capsules and contains no artificial colors, fillers, or preservatives.
Just pure, clean magnesium in four bioavailable forms.
Magnesium is well-tolerated, especially in the gentle forms we use (like bisglycinate).
Taking more than the recommended dose may cause mild digestive upset — so stick to 3 capsules per day.
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