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Pri EQUA obožujemo to, kar delamo, in to delamo zate. Smo ekipa mladih, motiviranih posameznikov, ki dihamo ustvarjalni duh in trdo delamo na tem, da ti nenehno prinašamo nove oblikovanja, nove oblike in nove zanimive zgodbe. Pogosto nas navdihujejo tvoje osebnosti, radi poslušamo tvoje ideje in na koncu dneva naredimo vse, kar je v naši moči, da ti prinesemo čudovito steklenico, ki skrbi za tvojo hidracijo in dobro počutje. NE MOREMO ČAKATI, DA SPOZNAŠ NOVO ČUDOVITO DODATNO ČLANICO DRUŽINE EQUA. NOVA STEKLENICA: kmalu Naše trenutne steklenice BREZ BPA so na voljo v naši trgovini od prvega dne. Zdaj pa smo pripravljeni, da ti dostavimo povsem novo obliko steklenic za vodo BREZ BPA! Na tem smo trdo delali več kot eno leto, osredotočeni na vsak detajl steklenice in celo dodali poseben dodatek - samo, da bo popolna in še bolj uporabna.  Misli oblikovalca Oblikovalka nove oblike steklenice EQUA je želela zgodbo deklet, ki potujejo, ki živijo v trenutku sreče, prenesti v steklenico. In ji je uspelo! "Flow je zgodba preproste in minimalistične steklenice, z geometrijskim dotikom gibanja, ki se odraža v grafičnih tiskih. Presenečena boš, ko boš videla, kako jo lahko uporabiš." - Manca Mencin PRIDOBI SVOJO FLOW STEKLENICO

EQUA is supporting PINK OCTOBER and raising awareness about breast cancer, by giving 15% of an EQUA bottle in any shade of pink, bought until the end of this week, to the Europa Donna Organization. Europa Donna is the European Breast Cancer Organisation, who works to raise awareness of breast cancer and to mobilise the support of European women in pressing for improved breast cancer education, appropriate screening, optimal treatment and increased funding for research. As we are total supporters of everything they stand for, we decided to onboard this train and help to spread the word about it. Numbers speak for themselves: 1 in a 4 cancers are diagnosed in women Breast cancer is the most common cancer in European women with an estimated incidence of 494, 100 in 2012 1 in 8 women in the EU-28 will develop breast cancer before the age of 85 An average of 20% of breast cancer cases in Europe occur in women when they are younger than 50 years old. LET'S DRINK FROM PINK EQUA bottles: pretty in pink Getting yourself an EQUA bottle in any shade of pink, will not only remind you to stay hydrated wherever you are, but you will support the researches that Breast Cancer Organisations are working on and you might even prevent some people from getting it. SHOP EQUA PINK BOTTLES 

Ko potrebuješ hitro detox, predlagamo, da poskusiš infuzirano vodo, ki je polna antioksidantov in ti lahko celo pomaga shujšati. Poleg tega, da je res zdrava pijača, je tudi zelo okusna. Kaj potrebuješ 2 žlici malin nekaj listov sveže mete 2 L vode 1 narezana limeta (neobvezno) Vse sestavine daj skupaj in jih ohladi vsaj 2 uri. Detox nasvet Maline so znane kot odličen vir vitamina C in prehranskih vlaknin, ki lahko izboljšajo tvoj spomin in zmanjšajo tveganje za debelost. Listi mete bodo pospešili tvojo prebavo in dodali okus pijači. DOBI SVOJO EQUA STEKLENICO TUKAJ

  Each shade has its own personality and style.  Find yours! ROSE GOLD Modern, elegant and unique at the same time. She is a trend setter!   GOLD Ambitious, powerful and glamorous. She brings the balance and harmony.  SILVER Emotional, sensitive and mysterious. She is the reflection of the positive energy.    WHICH ONE ARE YOU? CHOOSE YOURS

Granatna jabolka imajo eno najgostejših koncentracij antioksidantov med vsemi sadeži, zato je voda z granatnim jabolkom in limono popolna za poletno vročino. Kar potrebujete Majhna pest granatnih jabolk (približno 20) 2 rezini limone voda Kako to narediti Nežno zdrobite granatna jabolka, da sprostite njihov sok. Napolnite kozarec z vodo in dodajte dve rezini limone. Ohladite ga v hladilniku 4 ure v svoji najljubši EQUA steklenici in dodajte nekaj listov mete za dekoracijo, preden postrežete. PRIDOBITE SVOJO STEKLENICO TUKAJ

EQUA loves to collaborate and work with interesting women, brands and bloggers from all over the world, that inspire us in all kinds of different perspectives. This time we teamed up with Australian girls from Cantik Swimwear, for our latest summer campaign photo shooting. Cantik Swimwear (pronounced 'chun-tick') meaning 'beautiful' in bhasa indonesian. Cantik Swimwear is designed for bold and strong cantik women, from all over the world, just as you EQUA girls are. Cuts inspired by classic vintage styles & contemporary fashion silhouettes have minimal coverage to feature the perfect female from in all its variations. Besides luxury fabrics, refined femininity and quality detailing, girls at Cantik are also believing in acting mindfully and responsibly with ethical consciousness, where we find a great benefit with EQUA as well. Mindful beliefs Cantik's collection welcomes the use of ECONYL, an environmentally innovative 100 % regenerable & recycled nylon yarn from post-consumer materials (nets recovered from the ocean). On the other hand, EQUA is all about saving the planet and encouraging people to re-use bottles and stop the usage of single plastic bottles, which end up in the sea at the end. Let's take three for the sea and give back to the planet, with using products from recycled materials.  GET YOUR EQUA BOTTLE HERE

What you need   1/2 lemon 6 mint leaves 1/4 cucumber  water Half of a lemon, few springs of mint and cucumber is all you need to make one of the best and easiest infused waters ever. Cut lemons and cucumber, add mint leaves and water, and put all together in an EQUA bottle. Leave it for 30 minutes so that ingredients can add taste to the water. Detox tip If you want to get the most out of the ingredients, drink half bottle of water after it has infused and pour more water into the bottle and keep infusing. #stayhydrated GET ACTIVE PEACH BOTTLE HERE  

Meet our blogger babe: Nina Radman What's your secret for a fresh and glam look when working out? Enough sleep, good & healthy breakfast and of course enough water. Your best sports tip? Do whatever makes you happy. I tried a lot of different sports - running, cross-fit, yoga, spinning, swimming,...and it is so important to find something what you really like. At the moment I'm a huge fan of supercycle and bodyweight training. "Do whatever makes you happy!" Your must-have sports accessory? My EQUA bottle is definitely my must-have sports accessory. I always have a bottle of water to drink a lot during your workout. Your favourite sports style? I love high wasted leggings and crop tops, and of course a high ponytail. Favourite EQUA bottle? I am so in love with the Eternity bottle. Especially because it is engraved with Berries & Passion. GET HER FAVOURITE EQUA BOTTLE HERE

Once spring is over, we all start thinking about the upcoming bikini season. And it is totally fine to look and feel good in your suit this summer, but getting fit and staying healthy is more about a healthy lifestyle routine than just a quick summer diet!  THESE TIPS WILL DEFINITELY GET YOU READY FOR SUMMER BEFORE IT EVEN STARTS. 1. SET A GOAL If you set your goals at the beginning you are more likely to maintain your motivation.  2. FIND THE WORKOUT THAT FITS YOU AND YOUR LIFESTYLE Different things work for different people and different styles. Some people love to run, other like to start the day with yoga. Decide for what works the best for you and be consistent.  3. MIX CARDIO AND STRENGTH TRAINING FOR BEST RESULTS! Building lean muscle does burn gat, but not as much as cardio. For the best results do 2 times a week cardio and 2 times strength training. 4. DRINK ENOUGH WATER While working out, you are more likely be losing water and consequently you will lose weight, but it is better for your health to lose less kilos and keep your body hydrated than the opposite. Whatever workout you do, make sure you stay hydrated.   CHOOSE YOUR EQUA BOTTLE HERE      

Meet our blogger babe: Vicky Heiler What is your secret for a fresh and glam look when working long hours in the office? For days spent at the office, I generally wear as little make-up as possible. Usually just a tinted moisturizer with some SPF. And of course, I try to drink at least 2.5 L of water at my desk. "I love my morning and afternoon coffee, but nothing keeps your fresh and glam like plenty of water." Your best office tip? Organization! It took me a long time to actually get really organized. But now that I have everything in order life is so much easier at the office. Do your taxes right away, answer emails you don't feel like answering right away and write to-do lists. It will help keep your head clear and leave you feeling great and accomplished by the end of the day. You must have office accessory? I love my clean white keyboard on the desk, a few washi tapes, a Tom Dixon candle, and of course a stylish water bottle. At our office, nobody really drinks water out of regular cups or glasses - we all have pretty bottles instead. The best part: Each bottle is about 500ml so it helps keep track of how much you drink! Your office style? It totally depends on the agenda of the day. If I have meetings or events after work, I will usually stick with denim, nice flats, and a blouse. If it is just me at my desk all day, my go-to look is a pair of dark skinny jeans and a simple round-neck shirt with my favorite necklaces on and a sleek watch on my wrist. Favorite EQUA bottle? Since we got to design our own bottle for The Daily Dose (www.lovedailydose.com) a few years ago, obviously this bottle has a very special place in my heart. However, since our branding and look has already changed since then, I currently love the Active Summer Berry for the perfect touch of pink on my desk!  GET ACTIVE BERRY HERE

Ena naših najljubših modnih blogerk ve, kako ostati hidrirana na poti in kako stilizirati svojo najljubšo EQUA steklenico v svojem OOTD. Danes smo imeli malo modnega klepeta z Isabelle in tukaj so njeni najboljši nasveti! Kaj je tvoja skrivnost, da se počutiš sveža, energična in ohranjaš svojo kožo lepo? Piti dovolj vode, imeti dobro (kožno) nego in seveda vedno odstraniti ličila! Najboljši nasvet za stil? Rada kombiniram visoko kakovostne predmete z nizkimi cenami, ker če nosiš vsaj en predmet visoke kakovosti, bo tvoja celotna obleka izgledala dobro. A veliko pomembneje je, da ne oblečeš kostuma - vedno bodi svoja in se dobro počuti s svojim stilom. Obvezni modni dodatek? Bele superge, očala, ki pritegnejo pozornost, ali očala, torbice čez ramo. Najljubša EQUA steklenica? Mismatch White Silk Edition in Infinity. Tvoj nasvet za hidracijo? Postavi cilje, koliko vode želiš spiti čez dan in poskrbi, da jih dosežeš. Po mojem mnenju je koristno, da imaš vedno steklenico vode s seboj, naj bo to na univerzi, pri delu ali med prostimi aktivnostmi, kot je nakupovanje.   PRIDOBITE SVOJO LASTNO EQUA STEKLENICO

Forget about sunglasses and slip-ons, this spring it is all about the fashion water bottles! The whole year we commit to drink more water, but when the warmer days step in, it is even more important to really do so! DESIGNER WATER BOTTLES ARE THE NEW FASHION ACCESSORY THIS SPRING. As we started our Hydration Month today, it is only relevant to embrace you to motivate yourself to stay hydrated, with the help of chic EQUA bottles, that are just too pretty to be left at home. Make sure you are up with latest fashion trend and get yourself an EQUA bottle that fits your style! Everyone has been styling water bottles with daily OOTD. We have seen so many fashion stars adding a water bottle to their outfit so it is only safe to say that water bottles are having a big fashion moment this spring. Well, not only that they replaced fashion accessories, they are also more functional and keep you beautiful & healthy!  GET YOUR EQUA BOTTLE  

Roza zlata EQUA steklenica v sodelovanju s Susnyara Roza zlata je to sezono v središču pozornosti - je flirty in nežna z luksuznim pridihom. Po sezonah srebra in zlata nadgrajujemo to novo steklenico s čudovito roza zlato kapo in zapestnico - ti dodatki so elegantni in minimalistični, a naredijo velik vtis, se ne strinjaš? Po mesecih trdega dela predstavljamo končni videz nove SNYR x EQUA steklenice, ustvarjene v sodelovanju z ugledno slovensko modno oblikovalko Nino Šušnjara.  Roza zlata je v zadnjem času povsod v dodatkih in poleg dodajanja roza zlate kape, smo to steklenico nadgradili tudi z ROZA ZLATO ZAPESTNICO. Kako jo boš nosila? Dodajanje priljubljenega modnega dodatka na steklenico EQUA bo na voljo ta teden! Pusti svoj e-poštni naslov in poskrbi, da dobiš ekskluziven dostop do omejene izdaje steklenice. KUPI STEKLENICE EQUA ZA VODO  

EQUA predstavlja NOVO, zelo posebno in svežo sodelovanje z znano slovensko modno oblikovalko Nino Šušnjara, lastnico znanih blagovnih znamk SNYR in SUSNYARA. Nina njeni dizajni so navdihnjeni s sodobno, moderno in samozavestno žensko.   Oblikuje za ženske z značajem in njeno delo temelji na dopolnjevanju ženskega postave, s pridihom robatosti, navdihnjeno z urbanimi ulicami, surovim okoljem in notranjostjo. Rada hodi po meji med visoko modo in uličnim, ready-to-wear slogom, in tako bo izgledala tudi naša nova steklenica! "Integriteta je najboljši dodatek. Primerna za vsako priložnost!" To je nekaj novega in zelo drugačnega od vseh drugih steklenic, ki jih imamo, zato bodi pozorna na veliko presenečenje! Kako skrbiš za svojo hidracijo? Poskušam piti vsaj 2 litra vode na dan. Kaj zate pomeni moda? Moda je oblika izražanja. Tvůj "must have" modni dodatek? Moji roza zlati lasje. Srebrna ali zlata kapa? Roza zlata. :) Kaj je tvoje moto? Prijaznost je gangster. Pasteli ali nevtralne barve? Nevtralne, vedno! Kaj je bil glavni razlog, da si se odločila za sodelovanje SNYR x MYEQUA? Obožujem, kako estetika obeh blagovnih znamk dopolnjuje ena drugo. Tvoj nasvet za hidracijo? Zelo preprosto je - preprosto poskrbi, da imaš svojo EQUA steklenico s seboj, kamorkoli greš! :)

Ko si hidrirana, je tvoje telo bolje sposobno razgraditi maščobe, tvoj apetit je bolje nadzorovan in tvoja energija je na vrhuncu. Ostati hidriran v zimskih mesecih je prav tako ključno kot v vročih dneh, še posebej, če želiš ohraniti zdrav način življenja. Obstaja veliko razlogov za povečanje dnevnega vnosa vode in ne le, da voda pomaga, da ostaneš hidrirana, ampak tudi pomaga uravnavati temperaturo tvojega telesa. Količina vode, ki jo moraš piti na dnevni osnovi, se seveda razlikuje glede na tvojo težo in splošno raven telesne aktivnosti, vendar bi bilo pitje vsaj 2L (ali 4 steklenice EQUA) na dan odličen začetek! Imamo nekaj nasvetov, kako ostati pravilno hidrirana tudi pozimi.  1. Jej svoje tekočine Sadje in zelenjava sta polna vode in ti lahko pomagata doseči tvoje dnevne cilje vnosa. Brokoli, jagode in zelena so odlični viri vode. Poleg tega tukaj je naš recept za okusen in osvežujoč smoothie, ki te bo hidriral. 2. Ogrej se z toplimi napitki Ogrevanje s toplim zelenim čajem ali celo vročo vodo z limono se zdi odlična izbira za hladne zimske dni. Ti dve vroči pijači te bosta ohranili toplo na mrzel zimski dan. Si vedela, da je steklenica EQUA odlična tudi za čaj? 3. Pij prave stvari ob pravem času Ko poskušaš piti dovolj vode, je prav tako pomembno vedeti, kaj piti, ne le kako pogosto. Tako kofein kot alkohol lahko tvoje telo še bolj dehidrirata, zato bi bila voda, infuzirane vode, smoothieji ali čaji prava izbira. Prav tako je čas pomemben, zato pij kozarec vode pred vsakim obrokom in to postani navada. Namig: Morda ti bo to pomagalo, da poješ manj ;) 4. Pojdi na decaf popoldne Kava je odlična in tudi mi jo potrebujemo, vendar lahko dehidrira. Če potrebuješ energijo po kosilu, predlagamo te 2 možnosti: Pij decaf kavo Pij več vode kot običajno po svoji najljubši skodelici kave

As the days get longer and the weather gets warmer, everyone want to make the most of the sunshine. Summer is all about having fun in the sun, but it is also the perfect opportunity for you to improve your hydration routine, by getting yourself a summer version of bottle you love. And that’s why Active Summer was created. For all of you life lovers, who don’t really have time to think about drinking water all the time. Active Collection of EQUA bottles is designed and made for all the girls, who live active lifestyle and want to stay fit, in a good shape and hydrated on every step they/we take. With upper silicone added to the bottle, the Active bottles offer extra protection, so you can be sure nothing will happen while you’re busy working out or just taking care of your well-being. It also makes it much easier to take your Equa Active bottle with you to the gym, yoga or for a walk in the park. The thinner silicones that come with bottles are made out of an extra thin silicone, so you can either use those as a decoration for your bottle or wear them around your wrist as a reminder to stay hydrated. You might know our Active collection by now, but in stronger colour. Now Active collection got a major summer make over and new name as well: Active Summer. It’s a brand new line of bottles that come in soft pastels and they call for nothing less than summer freshness. They are more than perfect to be styled with your summer outfit, taken with you to the beach or make you some company while working out. Also, they come in very limited quantities for now and the interested in those is huge, so since there are only few left we suggest you to choose your favourite colour of the summer and get yourself your beach companion ;) SHOP ACTIVE COLLECTION HERE!

Do 70% človeškega odraslega telesa je voda, zato je povsem smiselno, da so tekočine (še posebej voda) zelo pomembne za naše zdravje in ravnotežje telesa. Prav tako je smiselno, da se tvoje telo lahko hitro dehidrira in ker nam je mar zate, ti želimo pomagati, da to preprečiš! Tukaj je 6 znakov, ki kažejo, da tvoje telo doživlja dehidracijo in potrebuje vodo ASAP.  1. Tvoja urin je temna Temno rumena urin je prvi in najbolj očiten znak dehidracije. Običajno se zgodi, ko raven krvnega tlaka pade in ledvice poskušajo shraniti vodo namesto, da bi jo izločile iz telesa. Upoštevaj, da se urin lahko spremeni v barvi iz različnih razlogov, vendar je dehidracija eden najpogostejših. 2. Tvoja koža je suha Voda je ključna za hidrirano in sijočo kožo in ko ne piješ dovolj vode, tvoje telo porabi vodo za osnovne funkcije, tvoja koža pa ostane suha. Kot vemo, suha koža izgleda starejša in bolj utrujena, in nočemo izgledati tako, kajne? 3. Tvoja raven energije je nizka in se počutiš utrujeno Ko smo pravilno hidrirani, voda ohranja ustrezno količino krvi v naših krvnih žilah in uravnava krvni tlak. Ko smo dehidrirani, se lahko volumen krvi in krvni tlak znižata. Brez ustrezne ravni kisika naše mišice in živci delujejo počasneje in se hitro utrudimo. 4. Občutiš omotico Ko se krvni tlak zniža zaradi dehidracije, omotica pogosto sledi, če vstaneš prehitro. Če je telo hudo prikrajšano za vodo, lahko pride do ekstremne zmedenosti in omotice. Morda se ti zdi, da ne moreš ujeti sape. 5. Krči v mišicah Hidracija je ključna za krčenje tvojih mišic in ko tvoje telo nima dovolj vode v skladišču, lahko to privede do krčev v mišicah. Krči v mišicah z dehidracijo se pogosto pojavijo v boku ali v telečji mišici. Obe sta lahko zelo boleči, vendar lahko hidracija olajša bolečino in prepreči nadaljnje krče. 6. Vse čas si lačna Če pustiš pitje, dokler ne začutiš žeje, se lahko dehidriraš, preden si dejansko žejna. Morda se počutiš lačno, ko si dehidrirana, kar pojasnjuje, zakaj lahko en sam kozarec vode enostavno ustavi nočne lakote v skoraj vseh primerih. Vendar pa lahko suha, žejna, gosta občutja v ustih signalizirajo pozno stopnjo dehidracije. Zdaj pa naprej, spij požirek vode in ostani hidrirana! :)

Zaslužiš si imeti zdravo, lepo kožo. Ampak preden vzameš tisti nov lepotni izdelek, si oglej te enostavne in preproste načine za vzdrževanje in izboljšanje tvojega naravnega sijaja. Kaj piti, jesti in delati za takojšnje rezultate?   1 SPANEC, SPANEC & SPANEC Da se počutiš in izgledaš zdravo (kar vključuje tudi tvojo kožo), tvoje telo potrebuje približno 8 ur spanja vsako noč. Čeprav morda nismo tega zavestni, tvoj možgani signalizirajo tvojemu telesu, da sprosti hormone in spojine, ki pomagajo: Regenerirati tvoje kožne celice Vzdrževati tvoj imunski sistem Zmanjšati tveganje za slabe zdravstvene razmere Obdržati spomin Torej, tudi če trenutno ni realno, da dosežeš ta cilj, naredi majhne korake tako, da dodaš 20-30 minut počitka vsako noč. 2 OD H20 DO H2wOOOw Veš, kako pravijo - hidracijo je ključ, za zdravo tebe in mene (upoštevajoč tako um kot telo). Če se počutiš žejna, si verjetno že dehidrirana. In tako je tudi tvoja koža. Ostanek dobro hidrirana pomaga elastičnosti tvoje kože in izboljša njen splošni videz. Zato poskrbi, da vsak dan piješ dovolj vode. Kako to doseči? Imej napolnljivo steklenico vode s seboj ves čas. Na voljo je široka izbira takšnih v naši SPLETNI TRGOVINI, ki ustreza vsakemu življenjskemu slogu in priložnosti, ki si jo lahko zamisliš. In če se še vedno pozabiš na naslednji požirek vode, lahko preveriš našo najnovejšo EQUA pametno steklenico, ki je bila zasnovana, da te spomni na vnos vode s preprostim, a sofisticiranim svetlečim opomnikom. Več o tem si lahko prebereš TUKAJ.  3 SLEDI SVOJI DNEVNI RUTINI Da ohraniš svojo kožo zdravo, čisto in hidrirano, razmisli o dnevni rutini za nego kože. Morda ni nič zapletenega, temveč preprosto. Pomisli na svojo rutino nege kože kot na sestavljeno iz 3 glavnih korakov: Pranje obraza (čiščenje) Uravnoteženje kože (toniranje) Hidratacija in mehčanje kože (vlaženje) Na ta način boš rešila morebitne težave, na katerih želiš delati, in prilagodila svoj ten, da bo deloval kar najbolje. V tem smislu predlagamo izbiro bolj naravnih izdelkov za nego kože, da se izogneš potencialno škodljivim sestavinam. 4 PRENEHAJ S SLADKOROM Vse imamo radi, ampak vemo tudi, kaj nam to povzroča? Samo poglej vse stvari, ki jih poješ in piješ v enem dnevu? Od sokov do kremastih kav, do sladkih čokoladnih želja, da začnemo. Če se za to odločaš vsak dan, povečuješ tveganje za slabo in vneto kožo. In nihče tega noče, kajne? Preprost nasvet: Namesto sladkih prigrizkov si vnaprej pripravi zdrave in naravne prigrizke - kot so sveže rezine zelenjave ali sadja. Ni potrebe, da se nam zahvaljuješ kasneje :)  5 OČISTI SVOJ MOBILNI TELEFON Zaslon tvojega mobilnega telefona je prekrit z bakterijami! Nenehno se dotikaš zaslona s svojimi rokami, in olja ter bakterije iz tvoje kože ostanejo na površini telefona, ki ga kasneje pritisneš na obraz. Ohraniti ga čistega je eden najpomembnejših, a podcenjenih načinov za izboljšanje videza tvoje kože. Vzemi antibakterijske robčke s seboj ves čas in nežno očisti zaslon svojega mobilnega telefona vsak dan.  & kar je najpomembneje: SPREMLJAJ Velike spremembe se ne zgodijo čez noč. Zato začni počasi. Izberi en nasvet, ki je trenutno najlažji za dosego in delaj na njem. Postavi si majhne cilje vsak dan, zapiši jih in spremljaj svoj napredek. In po nekaj časa, ko se ustaviš in pogledaš okoli, boš opazila bolj zdravo kožo - in verjetno tudi bolj zdravo tebe.

Voda je v toliko pogledih koristna! Večina tvoje krvi in vsaka celica v tvojem telesu je sestavljena iz vode in zato jo potrebuješ veliko, da pravilno deluješ. Količina vode, ki jo mora vsak človek "spiti" na dan, je zelo individualna, vendar, če piješ vsaj 2-3 litre na dan, ne moreš zgrešiti (to bi bilo 4-6 steklenic v jeziku EQUA). Obstaja veliko izračunov, koliko bi morala piti, vendar je najboljši nasvet, ki ti ga lahko damo - poslušaj, kaj tvoje telo pravi in potrebuje. Slišali smo tudi nekaj komentarjev o tem, kako brezokusa je voda, vendar imamo kul rešitev, kako jo narediti okusno - dodaj kapljico limone, stisni limeto, nekaj vejic sveže mete, rezino kumare ali pomaranče ali pa preprosto karkoli začimbo, ki te spodbudi, da jo spiješ. Poleg tega te postavi v dobro voljo in prihrani ti denar (veliko denarja!), ima tudi veliko koristi za tvoje zdravje in z veseljem jih lahko prebereš spodaj! Na zdravje tvojemu dobremu zdravju in na veliko končanih EQUA steklenic čez dan! ;) Povečuje energijo – Ker tvoji možgani večinoma sestavljajo voda, ti njeno pitje pomaga bolje razmišljati, se osredotočiti in koncentrirati. Kot dodaten bonus se tudi raven tvoje energije poveča! Spodbuja hujšanje – Odstranjuje maščobo, zmanjšuje vnos hrane (s tem, da napolni tvoj trebuh, če jo spiješ pred obroki), zmanjšuje lakoto (živjo naravni zaviralec apetita!), povečuje tvoj metabolizem in ima nič kalorij! Izboljšuje ten kože – Hidratizira tvojo kožo, ohranja jo svežo, mehko, sijočo in gladko. Zbriše gube. To je najboljša anti-aging obdelava! Okrepi imunski sistem– Ljubiteljica vode je manj verjetno, da bo zbolela. In kdo ne bi raje bil zdrav večino časa? Piti veliko vode pomaga pri boju proti gripi in raku. Naravno zdravilo za glavobole– Pomaga lajšati in preprečevati glavobole (migrenske in bolečine v hrbtu tudi!), ki jih običajno povzroča dehidracija.  

By choosing an EQUA bottle you choose to reuse. Your reusable EQUA water bottle can be used on the go and with different kind of drinks. From hot beverages to fruit juices, smoothies or just water – all of those can leave some sediments in the inside of your reusable water bottle. Since an EQUA bottle is one thing for sure – reusable – you should have the option to easily clean your bottle to be able to reuse it as often as possible. The most obvious option to clean the bottle is by using detergent. Since EQUA cares not just for your health but also nature`s wealth we strongly advise you not to use detergents that can harm the nature or your bottle. There are many DIY options that can be used as an alternative to clean the bottle. Therefor EQUA presents you the DIY “Clean my bottle” kit which will help you to clean the bottle in only a few easy steps. The ingredients of the DIY “Clean my bottle” kit are sodium bicarbonate and rice which are 100% ecological and will keep your bottle 100% clean. You can clean the bottle by mixing the ingredients with 0,1L water and putting it in the water bottle. Shake the bottle different ways until the bottle is clean. A better result can be achieved when you leave the cleaning mixture in the bottle overnight before shaking it. After cleaning the bottle should be rinsed with water thoroughly.    With these easy DIY steps your bottle will be clean and shiny like on the first day. You can get the DIY “Clean my bottle” kit in the EQUA ONLINE SHOP.